Start your 2025 with creative intention!

Join us for an inspiring evening of connection and self-discovery at our Vision Board Workshop on January 13, 2025, from 6–8 PM.

We’ll begin with 30 minutes of gentle yoga, led by Erin Frey, to clear your mind and spark your creativity, followed by 90 minutes with Dr. Hannah and Dr. Megan to craft your vision board in a supportive community setting.

All supplies and light snacks are provided, but you’re welcome to bring your own magazines to share. Let this be the year you align your goals with your dreams—through visualization, fun, and community!

We plan to have a quarterly yoga + community discussion to check-in on alignment with your vision board and goals to help you stay on track all year long!

Investment: $45 includes yoga, vision-board creation, and all materials/supplies

Location: New Heights PT Studio