You've spent a lifetime pushing through, but what happens when chronic pain becomes the one thing you can't outwork?

For high-performing individuals like you, chronic pain often feels like a secret struggle you have to push through alone. You've tried everything, but the temporary fixes and lack of answers have left you feeling unheard and hopeless.

Healing isn't about pushing harder; it's about listening to your body's story.

We'll help you uncover it to start understanding its true message.

Our Approach: The RAARE Method

We believe your body has a story, and your pain is its message. Our exclusive five-step process is designed to go beyond symptoms and address the true source of your pain—the powerful connection between your mind, body, and nervous system.

  • We start by calming your nervous system and creating a safe, healing environment. This allows your body to get out of its defensive state, so you can build true strength and resilience.

  • We guide your body to find its proper, effortless alignment. This isn't about rigid posture, but about restoring a neutral position that allows your core to automatically support you in all movements.

  • We help your brain and core reconnect. This is where we teach you to build stability and control from your center, giving you a powerful anchor for all movement.

  • With a new foundation in place, we mindfully retrain how you perform daily activities. You'll learn to move from your core first, correcting old patterns and building new, resilient ones.

  • This final step is about making your healing last. We create a personalized program to challenge your new foundation, empowering you with the tools and confidence to thrive in a life unburdened by pain.

“I would HIGHLY recommend New Heights Physical Therapy. I unexpectedly ran into debilitating, painful neck issues and Dr. Hannah was a lifesaver. She not only lifted my pain, but diagnosed potential root causes, provided me with an actionable plan and supported and guided me along my journey to wellness. She was a savior physically and mentally and even now when I am in a more grounded, healthier place, she continues to be a knowledgeable, caring resource in the health and wellness field.”
— Teresa, NHPT Client, Google Review

Ready to start your journey?

Stop pushing through the pain and start your path to lasting relief, today.